Tag Archives: dips

New Food Stuffs Tried at Whole Foods Market, #83 Guacamole

With dozens of different store-bought dips and spreads, I decided to give myself plenty of time to taste test for Super Bowl Sunday. I’ve tried five kinds of hummus, including zesty lemon and chipotle, black bean dip, babaganoush (eggplant dip), and guacamole. The Whole Foods Guac is definitely your best choice. The recipe– a creamy blend of avocado, tomato, onion, cilantro, lime juice, jalapeño, and a bit of salt– looks like it could be served tableside in their produce section. No garlic– so this version is safe for lots of cheering and yelling, game day! The rating goes 1 to 10 (10 being the best).

Whole Foods Brand Guacamole
Verdict: 9


Appearance: This guac maintains its iconic green color because it’s packaged in an air-tight plastic container. Make sure it stays that way. You don’t want to serve brackish brown guac to your guests!
Texture: Buttery and thick texture, with nice chunks of fresh tomato
Flavor: Rich, fresh flavor. Packs some heat, so be prepared with extra dippers and water.
Cost: $ 5.59 for a pound, at Whole Foods Market stores
Health: Great source of potassium and vitamins E, A and C. Guacamole is a tasty, healthy snack. It’s really the fried chips and sour cream that pack on the pounds. For a more healthful Super Bowl party, serve the dip alongside red bell pepper slices and whole-wheat pita chips.
Recommendation: For a snack or appetizer, try a guacamole tostada. Spread the guac over mini toasts with fresh salsa, sliced tomato and a sharp cheese. Also, an ideal match for the classic chips and salsa. Definitely buy the guacamole the day of the game, because even with the acidity of the lime juice, the dip will eventually turn.


Resolution Stats: 23 new food stuffs tried, 82 more to go
Final Verdict: Everybody loves guacamole, so just make sure you have enough in the dip bowl!